'Werkit' Out Wednesday

"F" it right? I mean, do people REALLY ... like truly, absolutely, without a doubt, LOVE working out? Oh you do?

Then get the hell outta here.

This blog is for people who work out only because they like donuts ... or

COOKIES.

I love cookies.

But I have to 'werkit'  <---- yeah that's my word. I'm trademarking that shit.

I can't eat the entire box of cookies and expect to be the hot momma I am ... psh.

Or wish to be.

Any way, every Wednesday ... or at least I'll try for every Wednesday. Shit, you are just as busy as I am; but at least this will give you an idea.

BUT I digress,

Every Wednesday I'm going to post SOMETHING to do with fitness or health in general.

I'm going to try, guys.

Key word -

TRY.

Disclaimer: I'm not a health coach. I'm not a fucking doctor. I'm not qualified at all to tell you how to work out or if you can even do these exercises. You know your body better than I ever freaking will, so if you can't do it. Don't Do. It. Shit. I don't care. This is just what I do to squeeze in some sweat time. If you've got better things to do. Then do it. I. Don't. Give. A. Shit.

Star, Stripes, and Sarcasm is not responsible for any injury you may acquire. But if you're okay, and the story is hilarious, please do share!