Playground Workout | 'Werkit' out Wednesday

Today's 'Werkit' Out Wednesday is all about multi-tasking. 

Because 

FACE IT

That's what us moms do when we need to get shit done.

So next time you head to the playground, don't just sit on your butt playing Candy Crush.

What?

Don't look at me like that. I know you do it.

Oh, my bad, your browsing Facebook or Pinterest trying to figure out how to be a better momma.

Well STOP!

You are the best momma out there and don't let anyone else tell you otherwise.

Dress in workout clothes, and 'werkit' while your children play!

This is the best, you can keep an eye out on your children, work out, and kick out that frustration all at the same time. And you didn't "waste" an hour at the playground.

This is where I put my disclaimer .... yada yada yada. I'm not a doctor. I'm not a trainer. Make sure your kids are safe. blah blah blah. You know the drill. You know your body. If it hurts, stop. If your kids cries, help him. If it's windy, too hot, lightening ... I mean, you're adult. Do what you gotta do.

Werkit LADIES!!!

'Werkit' Out Wednesday | Making it happen

Of course ... when videotaping this, nothing went right ...

I mean, would you be surprised at all?

It's me after all.

Any way, every Wednesday ... or at least I'll try for every Wednesday. Shit, you are just as busy as I am; but at least this will give you an idea.

BUT I digress,

Every Wednesday I'm going to post SOMETHING to do with fitness or health in general.

I'm going to try, guys.

Key word -

TRY.

Disclaimer: I'm not a health coach. I'm not a fucking doctor. I'm not qualified at all to tell you how to work out or if you can even do these exercises. You know your body better than I ever freaking will, so if you can't do it. Don't Do. It. Shit. I don't care. This is just what I do to squeeze in some sweat time. If you've got better things to do. Then do it. I. Don't. Give. A. Shit.

Star, Stripes, and Sarcasm is not responsible for any injury you may acquire. But if you're okay, and the story is hilarious, please do share!

Ha! (video is below)